Seen
Healing Relational Trauma: Triggers and What To Do With Them
22:56
Hello friends! This episode features Cassandra and Garth, as they talk about: what it means to be triggered by chronic relational trauma, how to recognize those triggers in the moment, and how EMDR can help untangle our present-day reactions from past pain. You can learn more about Cassandra and her practice at: seentherapy.org. Get a taste for the episode below. If you enjoy your listen, give…