ADHD Case Files
The Four-Quadrant System: What Deserves Your Attention?
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The hidden problem of too many possibilities — how an ADHD brain can see potential everywhere, and why every opportunity doesn’t deserve your attention.
The Four-Quadrant System — filtering decisions through four questions: How do I feel about it? What do I think about it? Does it match what I believe? Does it move me toward my ultimate goal?
Excitement versus evidence — why something feeling…