Inside First
We Ranked the Habits That Made Us Who We Are
53:51
If you could only pick five personal development habits, which ones would make the cut? Brendan Dauenhauer and Punith Upadhya go head-to-head, drafting the habits that have made the biggest difference in their lives and making a case for every pick.
From reading and working out to visualization, gratitude journaling, and morning walks without a phone, they share the stories behind their choices…