Seek Within

The Moment Breathwork Broke Her Open | Amelie Chretien

1:45:00

Breathwork and somatic healing for overthinkers — how to stop analysing yourself and start actually changing. What if the overthinking you call protection is keeping you from the change you need most? Amelie Chretien, a breathwork and somatic healing facilitator, shares the session that cracked something open, why that primal scream became a turning point, and how to break the loop of…