Deprogram Your Bloat
9 | What Does Inflammation Really Mean? + Signs You're Inflamed and How to Fix it
15:32
The constant need for caffeine, but still feeling like a zombie throughout the day. The breakouts, despite the most expensive skincare routine. The bloating, and weight gain even though you're working out constantly. These are ALL symptoms I struggled with for YEARS, until I addressed the inflammation in my body.
In this episode, I dive deep into what "inflammation" actually means. ** Spoiler…