The Impossible Shift

S2E2: Finding the Voice You Lost

6:28

Many of us grew up learning—directly or indirectly—that our voices didn’t matter.

“Be quiet.”

“Don’t make waves.”

“Children are meant to be seen and not heard.”

And without realizing it, that silence followed us into adulthood.

In this episode of The Impossible Shift, Jennifer explores how trauma shapes silence—and how healing begins when we give ourselves permission to speak. Through the…