UNCAPTURED

The Notification Tax — What Every Ping Really Costs You

6:49

Every notification on your phone taxes your focus before you even notice — here's the real cost of every ping. In Episode 23 of UNCAPTURED, Paulin Blaise Ngweth breaks down the two costs of every notification: the visible few seconds it takes to glance, and the much larger hidden cost of fully returning to focus afterward. He explains why your most demanding work hours get taxed at the highest…