Castuner

The Daily Try

Hoopsy

Trying to conceive can feel isolating, confusing, and exhausting - even when you're surrounded by people who love you. The Daily Try is a 10-minute companion for anyone on a fertility journey, offering gentle reframes, honest listener stories, practical explainers, and permission to feel however you feel today. With 3 episodes a week, join me on Tuesdays for honest support around trying to conceive, Dr Jill on Wednesdays for your medical questions, and our nutritionist Rachel on Thursdays for practical nutrition conversations.

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Episodes

88 episodes

  1. Exercise and PCOS/PMOS with Nutritionist Rachel Swanson 8:32
  2. What do HSG and HyCoSy fertility tests really reveal with Dr Jill 6:51
  3. The Best Diet for PMOS (PCOS) to Get Pregnant with Nutritionist Rachel 10:28
  4. When You Get Your Semen Analysis back with Dr Jill 6:36
  5. What Supplements Should I take when TTC with Rachel 11:17
  6. Endometriosis with Dr Jill 7:14
  7. Fertility Treatment isn't One size fits all with Dr Jill 6:49
  8. What should I avoid when TTC with Nutritionist Rachel 7:40
  9. Should I give up TTC? 7:49
  10. A Gentle Reset After a Week of Overthinking 4:32
  11. When you are doing everything right so it *should* happen 7:51
  12. A review of Fertility book Trying 9:11
  13. Foods that Boost Fertility with Nutritionist Rachel 8:50
  14. How much can ovulation strips, basal-body-temperature charts, wearables, and cervical mucus really tell us—and where do they fall short with Dr Jill 7:20
  15. Ovulation Testing What you need to know 7:30
  16. Lara's story 9:51
  17. You are more than your chart 6:19
  18. Why 'Just Relax' Doesn't Work (And What Actually Helps in the 2WW) 6:25
  19. A good day can make you feel guilty 5:26
  20. When fertility becomes a competition 10:04
  21. What can shift ovulation, and when is a later ovulation worth investigating with Dr Jill 7:16
  22. How to talk about your fertility journey with friends 9:12
  23. When You Secretly Google Every Twinge and Symptom 7:39
  24. The 'Why Don't You Just Adopt?' Question, Unpacked 6:52
  25. What you need to know about hCG 6:39
  26. When you feel like the only one trying 7:46
  27. What does “unexplained infertility” really mean with Dr Jill 7:48
  28. You Are Allowed to Be Jealous and Still Be Good 6:53
  29. It can't hurt to try..... 6:48
  30. What I wish I'd known before I started TTC 9:27
  31. Why Offline Support Still Matters (Even in a Very Online Journey) 9:56
  32. What can a partner say to you that is consoling? 7:13
  33. When You Need a Second Opinion 9:37
  34. When is it time to talk to a doctor about fertility? with Dr Jill 4:30
  35. A 2WW Idea that gives you a result 8:03
  36. Special Episode with a Fertility Nurse - What questions should you ask at your first appointment? 7:51
  37. Sunday’s permission slip 7:50
  38. Faith or hope doesn't mean passively waiting for things to change 8:13
  39. The Difference Between Support and Advice 7:43
  40. When You Feel Fine But Still Feel Worried 7:18
  41. Can I live a normal life while trying to conceive with Dr Jill 7:26
  42. Giving Fertility Admin the day off 6:11
  43. It Is Okay to Be Frustrated With Your Body 8:17
  44. The Panic of a new acronym 7:18
  45. Your Body Needs Time to Adjust 9:27
  46. A Note for the Days You Feel Left Behind 8:47
  47. When One Clinic Says Something Different 8:33
  48. You Don't Have to Try Every 'Might Help' 8:58
  49. When a New Supplement Makes You Spiral 7:38
  50. The Text You Don't Know How to Reply To 7:46