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Gentle Beginnings

Toby Deutsch

**Gentle Beginnings Pregnancy & Birth Podcast**Gentle Beginnings is an evidence-based pregnancy and childbirth podcast designed to help expectant mothers feel calm, confident, and empowered throughout pregnancy, birth, and postpartum.Hosted by Toby Deutsch, a certified GentleBirth childbirth educator and founder of Gentle Beginnings, this podcast explores the science and mindset behind a positive birth experience. Each episode provides practical pregnancy education and tools to help you prepare for labor, including birth preparation, labor physiology, breathing techniques for birth, hypnobirthing, mindfulness for pregnancy, nervous system regulation, birth advocacy, hospital birth preparation, postpartum recovery, and newborn life.You’ll hear inspiring birth stories, expert interviews, and evidence-based conversations that help you understand your body, build confidence, reduce fear around birth, and make informed decisions throughout your pregnancy journey.Whether you are plan

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Episodes

13 episodes

  1. 12. Hoping for an Unmedicated Birth? Listen to This Before You Decide | Holistic Doula Sarah Malka Malik-Foster 1:02:07
  2. 11. Everyone Said “It’s Normal.” Her Gut Said No. | Sheina’s Postpartum and PICU Story (Part 2) 37:49
  3. 10. Her Water Broke, She Was Induced, and She Still Got Her Dream Birth | Sheina’s Hospital Birth Story (Part 1) 48:06
  4. 09. Why Pregnancy Preparation Starts Before You're Pregnant with Ronit Menashe, Co-Founder of WeNatal 46:29
  5. 08. From Control to Confidence: Blimi's Empowering Birth Story 41:12
  6. 07. Birth Control After Birth: The Unbiased Guide Every New Mom Needs: feat. Sora Miriam Davis 1:01:00
  7. 06. The Gut Microbiome, Probiotics, and Pregnancy: What the Research Actually Shows 26:36
  8. 05. From Birth Trauma to an Unplanned Home Birth: Chanie's Redemptive Birth Story 36:06
  9. 04. An Emergency C-Section, a NICU Stay, and a Mother's Strength: Chaya Sury's Birth Story 56:01
  10. 03. The Doula Difference | Birth Advocacy with Esty G. 41:10
  11. 02. Birth Story - Her Miracle Baby With Malky T. 49:49
  12. 01. What Led Me To Birth Work 19:50
  13. Listening to Your Body in Pregnancy: Fitness, Nutrition & Hormonal Health with Aidy D 49:36