RESET
13 - Are You Aging Optimally? | Why Your Biological Age Matters More Than Your Birthday
26:31
What if aging isn't simply about how many years you've lived—but how well your body is maintaining its ability to function, repair, and adapt?
In this episode of RESET, Dr. Catie Harris explores the eleventh and final RESET question: Are you aging optimally?
Everyone gets older. But not everyone ages in the same way. Two people can be the same chronological age and have dramatically different…