RESET

1 - The Body Isn't Broken—It's Adapting

17:44

Is your body really failing you—or is it trying to protect you?

In this inaugural episode of RESET, Dr. Catie Harris introduces the core philosophy behind the RESET Method: the idea that symptoms are often adaptive responses rather than random malfunctions. Instead of asking, "What's wrong with me?", she explores a more powerful question: "Why did my biology adapt this way?"

Through personal…