Menopause Unscripted
Where Did She Go? Why Confidence Drops In Menopause And How To Rebuild It
35:06
You catch your reflection in a shop window and wonder where that confident woman went.
I want you to hear this today, she hasn't gone anywhere, menopause has just knocked the wind out of her.
In this episode I explain why confidence drops so much in menopause, starting with the real chemical reason, oestrogen receptors run through your brain, your mood and your sense of self belief, so when it…