Castuner

Off Autopilot: Now What?

Ilana Blum

Not here because I figured it out. I'm still figuring it out, actually.It's for high-achieving women, and anyone raised to be one, who did everything right and are still asking: is this it?Every week I get into the brain science behind why we get stuck, coach through real questions from real listeners, and do the honest, messy work of figuring out what we actually want and then going after it.I'm Ilana, a life coach and founder of 18th Healing. I'm not talking to you from the other side of a transformation. I'm in the middle of one. And I think that matters.New episodes every week.

Podcast website

Listen in your app

Episodes

20 episodes

  1. 20. The Sentence You Didn't Say 22:23
  2. 19. When Thinking About It Stops Helping 16:49
  3. 18. Does It Count If You Had Help? 20:00
  4. 17. The Four-Minute Feeling: What We Skip After We Win 18:18
  5. 16. Why Is Starting the Hardest Part? 12:53
  6. 15. Why Do You Feel Guilty After Saying No? 14:34
  7. 14. How old will you be in seven years if you don't? 9:53
  8. 13. Why Fifteen Minutes Feels So Hard to Ask For 12:33
  9. 12. The List Is Neutral. The Feeling Isn't. 15:45
  10. 11. What's Actually Yours to Carry 15:31
  11. 10. Do You Have to Choose Between Loving It and Wanting the Result? 10:55
  12. 9. The Grief You Didn't Expect 14:27
  13. 8. The Real Reason You Can't Decide 14:50
  14. 7. What Would You Regret Not Trying? 13:43
  15. 6. Not Failing. Just Not at Ten Yet. 17:29
  16. 5. Who Are You When You Stop Performing? 12:27
  17. 4. What Do You Actually Want? 12:36
  18. 3. Why Being Busy Actually Feels Safer 11:44
  19. 2. I've Done Everything Right. Why Am I Not Happy? 17:33
  20. 1. Welcome to Off Autopilot, Now What? 3:21