First Read
Dr Fatima Khan on navigating perimenopause and why 'Hormone Health is Mental Health'
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What happens when you encounter the perfect storm - caring for young kids, peaking career demands, sick parents - and then your brain is suddenly hijacked by anxiety, brain fog and rage? For Dr Fatima Khan, it led her to writing her groundbreaking book, Hormone Health is Mental Health, a scientifically backed guide to perimenopause. We talk about the importance of seeking help to manage…