My Mind Eats First
A Week in the Life Of
51:26
What actually happens when you stop hiding from your patterns and start documenting them?
In this special episode of My Mind Eats First, we move away from theory and into reality. For seven days, I’ve been recording my experiences at the end of every single day, capturing the unfiltered truth of what it's like to navigate a week defined by the complex intersection of food, mindset, and daily…