Between Rounds
Phil Migliarese Talks Early Gracie Jiu Jitsu, Training with Helio Gracie, and Building Balance Studios | BR ep. 16
46:48
Brazilian jiu jitsu black belt Phil Migliarese sits down for a special Between Rounds conversation.
Phil shares stories from the early days of jiu jitsu in America — discovering Gracie Jiu Jitsu through tapes, training before the sport was mainstream, and being part of the first wave of practitioners on the East Coast. He talks about learning directly from Helio Gracie, spending time at the…