Castuner

Trail Shorts

Christian Servini

Short episodes. Long miles.

Trail Shorts is a bite-sized podcast from trail and ultra running coach Christian Servini.

Each episode shares practical, evidence-informed coaching advice to help you train smarter, race stronger and enjoy more time on the trails - all in 10 minutes or less.

No guests. No fluff. Just trusted trail wisdom, one short at a time.

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Episodes

15 episodes

  1. What Do You Want From Your Winter Running? 11:01
  2. Thinking About a Running Coach? Start Here. 12:57
  3. Before You Book Your Next Race… 13:22
  4. Running Form: Five Ways to Support Better Running (Part 2) 16:34
  5. Does Your Running Form Need Fixing? (Part 1) 11:43
  6. 3 Quick Lessons from UTMB 2026 14:11
  7. Taking on the Dragon’s Back Race: 5 Things That Really Matter 13:54
  8. How Long Should Your Long Run Actually Be? 15:27
  9. How to Choose Trail Running Kit That Actually Works 10:46
  10. Quality Over Quantity: Don't Just Count the Miles 8:47
  11. The Most Important Running Skill Nobody Talks About 9:10
  12. Picking the Right Race: Why It Matters More Than You Think 7:39
  13. Hot Weather Running in 3 Minutes 3:30
  14. Don't Copy Elite Runners... Learn From Them 8:56
  15. Welcome to Trail Shorts 1:50