The Emotional Algorithm
Family of Origin
3:17
When we talk about healing, we often begin with the person we are today. But our emotional lives have roots: in the homes where we grew up, the stories our families told, and the feelings that were welcomed—or left unspoken. Exploring our family of origin isn’t about assigning blame. It’s about understanding what we learned about safety, connection, and being ourselves, so we can decide what we…