This is Mental
Kayla Shea
Welcome to This Is Mental, the podcast for high-functioning, glitter-loving chaos goblins chasing big dreams (and mental clarity) one bevvie at a time. I’m Kayla — pink-haired hockey mom, life athlete, student, designer, and future sports psychologist.Expect solo rants, bite-sized psych insights, and unapologetic honesty about performing mentally and emotionally in this wild season of life.✨ Come for the chaos. Stay for the sparkle. Your mind is a muscle — train it like one.