Decoding the Flow
E55 ~ Small Rituals to Find Your Creative Flow
18:05
What helps you arrive, not just at your desk or canvas, but in the moment?
In this episode, I explore how small, intentional rituals can help us interrupt autopilot, reconnect with our senses, and become available to create. I reflect on attention as an artistic material, the body as a source of experience, and discipline as the willingness to return to our practice.
This is an invitation to…