Live Optimized
Insulin Resistance: The Hidden Connection Between Energy, Cravings & Weight
33:44
Blood sugar and energy are more connected than most people realize.
Jason and Priscilla explain insulin and blood sugar in simple, everyday language. They also cover how nutrition, muscle, sleep and hormones fit into metabolic health.
In this episode:
• What insulin does and what "insulin resistance" means
• Common lab markers people discuss with their providers: fasting glucose, A1C and…