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ALA: The Antioxidant To Recharges Other Antioxidants blood sugar + nerves + mitochondria + longevity
28:57
Alpha-lipoic acid (ALA) is an antioxidant that works alongside the body's other antioxidants.
Jason and Priscilla explain what ALA is and how it works in the body. They also share why researchers are interested in it for cellular energy and healthy aging.
In this episode:
• What ALA is and how it relates to mitochondria and the body's antioxidant network
• Areas researchers are studying,…