Practically Done
... With Sleeping Like a Startup
7:31
In this episode of I Am Practically Done, Dr. Shena Dixon Mason, Esq. tackles the lie that you can run your life like a startup forever and your body will just “push through.” You’re up late, up early, and on call in between, telling yourself it’s just a season while your brain, mood, and decision‑making slowly deteriorate. Professionally, your thinking gets foggier, your patience shorter, and…