Joy First Method™
The Three C’s of Joy: How to Access Joy When Life Moves Too Fast
23:09
In 2017, Dr. Seema Desai was hauling a folding dental chair from nursing home to nursing home across Austin, working through lunch to make school pickup, and racing two toddlers through dinner, bath, and bedtime before starting the whole thing over the next day.
From the outside, it looked like a full and successful life. Inside, she was carrying something heavier than the chair.
The question…