Joy First Method™

The Lie High Achievers Tell Themselves - And What It's Actually Costing Them

12:54

Have you ever told yourself, "I’ll be happy when..."? When you land the promotion. When the kids are older. When revenue hits a certain number. When people follow through with what you ask.

That thought pattern has a name, and it’s costing you more than you realize.

In this very first episode of the Joy First Method, Dr. Seema Desai introduces two foundational concepts that underpin everything…