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Class with Kate

Codependency Kate

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Episodes

100 episodes

  1. The Difference Between Avoidance and Avoidance ABUSE 17:47
  2. What is Avoidance Abuse? 13:00
  3. The one thing that heals emotional neglect 17:08
  4. NO ONE talks about emotional neglect 13:43
  5. Instead of Gratitude, Try HATE 14:18
  6. Emotions 101: NAME IT TO TAME IT 13:06
  7. You can't THINK your way out of OVERTHINKING 6:01
  8. Parent's Intentions DON'T MATTER 9:03
  9. You Taught Your Kid to SNATCH 11:06
  10. The Top-Down vs. Bottom-Up Approach 8:12
  11. The Opposite of Emotional Abuse: BEND 8:54
  12. Why Carseats Are a Struggle: IT'S CHILDISM 9:42
  13. Ep. 91 | When to report someone vs just find someone else? Office Hours with Megan and Martha 45:34
  14. Ep. 90 | How it looks when your couples therapist doesn’t get it - Office Hours with Renee 38:31
  15. Ep. 89 | What does a couples therapist enabling abuse look like? Office Hours with Sarah and Cece 1:04:15
  16. Ep. 88 | When going to a couples therapist enables abuse 40:42
  17. Ep. 87 | He Thought He Had an Anger Problem. I Think It's Depression | Office Hours 1:03:26
  18. Ep. 86 | I Had Brain Fog Mid-Class... Then I Used BEND Live to Actually Take Care of Myself 43:39
  19. Ep. 85 | The Missing Piece in Tiffany’s Estrangement With Her Daughter-in-Law 1:05:36
  20. Ep. 84 | An Estranged MIL Meets Women Who've Been in Her Daughter-in-Law's Shoes 1:01:52
  21. Ep. 83 | The Shocking Thing Toxic MILs and Their Sons Have in Common 52:27
  22. Ep. 82 | Can An Incel Husband REALLY Change? - Office Hours with Allison 47:47
  23. Ep. 81 | When Your Marriage Feels Lonely: Grief, In-Laws & Not Knowing Your Place - Office Hours with Iris and Taylor 51:53
  24. Ep. 80 | Why You “Check Out” (And Don’t Even Realize It) 39:35
  25. Ep. 79 | Your Family Won’t Change… Now What? | Office Hours with Chuck 37:24
  26. Ep. 78 | When Your Parents Won’t Heal: Breaking Generational Trauma While Raising Kids | Office Hours with Fay & Amelia 57:23
  27. Ep. 77 | You Recreated Your Childhood in Marriage (Now What?) 45:13
  28. Ep. 76 | I Made a “Hate List”... and It Changed Everything - Office Hours with Laura 59:26
  29. Ep. 75 | Marriage, Identity & Decentering Men - Office Hours with Linda & Emily 43:39
  30. Ep. 74 | How to Deal With a Dismissive Avoidant Without Losing Yourself 39:26
  31. Ep. 73 | She Exposed Her Dad’s Affair… and Lost Her Entire Family | Office Hours with Mia 45:21
  32. Ep. 72 | He’s Finally Trying. Why Do I Still Feel Stuck? 1:02:50
  33. Ep. 71 | Can You Come Back From Estrangement? Healing Without Your Parents (And Whether Reconnection Is Even Possible) 50:00
  34. Ep. 70 | When Trauma Work Feels Like Too Much (What to Do Instead) 44:24
  35. Ep. 69 | Two Marriages, Two Stages: Why Your Next Step Depends Where You Are 1:05:27
  36. Ep. 68 | Why You Can’t Stop Crying (or Laughing) And What You Actually Need 1:00:17
  37. Ep. 67 | If Your Daughter Is Leaving an Abuser — Don’t Make This Mistake 1:03:46
  38. Ep. 66 | I Can’t Leave. How Do I Protect My Kids Anyway? 56:33
  39. Ep. 65 | When Parents Cut Off Their Kids: Is it “Nuanced?” 1:06:29
  40. Ep. 64 | Will My Kids Feel Responsible For Me? 1:12:59
  41. Ep. 63 | Pseudomutuality: Why Hiding Your Feelings Inhibits Your Relationship 56:53
  42. Ep. 62 | Riley’s Story: Stuck, Overwhelmed, and Ready for Change 30:03
  43. Ep. 61 | How Can Saying Thank You Possibly Be Bad?? 35:08
  44. Ep. 60 | Why is a Focus On Being “Nice” Actually Abusive? 1:03:50
  45. Ep. 59 | How Mocking and “Jokes” Keep Unhealthy Marriage Roles Alive 1:06:10
  46. Ep. 58 | I Cut Off My Parents. But My Son Wants Grandparents. 1:06:49
  47. Ep. 57 | Pseudohostility, Fake Harmony, and the Cost of Speaking Up in Family Systems 1:32:24
  48. Ep. 56 | When Love is Present but Safety is Missing 1:22:41
  49. Ep. 55 | When Betrayal Ends a Long Marriage: Mary’s Story 25:31
  50. Ep. 54 | Is She Really Mad at Her DIL, Or is It Something Else? 36:01