Castuner

MY FIRST YEAR

SOPHIA MEDIA

CREATING HUMAN CONNECTIONS, ONE EPISODE AT A TIME. MY FIRST YEAR podcast series explores the human experience through conversations with every-day people about their major life transitions, from first time becoming a parent, to first year on the job to first time losing a loved one.

Each My First Year episode weaves together human connections through heart-felt, embodied story-telling. When we feel a visceral connection to someone else’s story, we realize we’re not alone. That recognition – that our experiences echo in others – is where healing and understanding begin for all of us.

Creator, Executive Producer and Host: Sophia

Senior Producers: Gabbie Watts, Samira Tazari, Rosabelle Heine

Creative Director: Shareen Anderson

Co-hosts: Gabbie Watts, Samira Tazari, Rosabelle Heine, Adoley Ammah-Tagoe, A.C. Valdez, Shareen Anderson and Casey Georgi

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Episodes

28 episodes

  1. 🎥 Nikki Darling — Rapid-Fire Q&A P1 2:35
  2. 🎥 Sabine — Rapid-Fire Q&A 4:03
  3. My First Year in Residency - Sabine on Being a Good Doctor Without Losing Yourself 53:45
  4. Weekly Spotlight - Katie Shepherd on Motherhood, Postpartum Depression, and Letting Go of Perfection 49:22
  5. My First Year Living Abroad - Moving to Denmark for Love: Finding Belonging, Safety, and Music in Copenhagen | MacKenzie Kermoade 1:03:35
  6. Weekly Spotlight - Signal Award Winner: Thomas Greene on Fatherhood, Storytelling, and Grief After Losing a Child 57:48
  7. Weekly Spotlight - Kayla @ Cooper Union: Expectations, Confidence and Finding Her Voice 1:04:59
  8. Weekly Spotlight - Aaron @ University of Florida: Identity, Belonging and the Freedom to Be Yourself 48:16
  9. Weekly Spotlight - Shreya Sophie @ University of Georgia: Presence, Nostalgia and Seeing and Being Seen through Poetry 42:43
  10. My First Year as a Widow - Nikki Darling: Love, Loss, and a Relationship That Continues 1:25:27
  11. My First Year in America Official Trailer - the Human Stories of the American Immigration Experience 2:11
  12. My First Year with My Dog Official Trailer - A Podcast about Dogs, Life and Love🐾 1:59
  13. My First Year in College Official Trailer - The Year That Changes Everything 2:40
  14. 🎥 Eric Heimdale — Rapid-Fire Q&A 2:37
  15. My First Year as a Caregiver - Eric Heimdale: Caring for Wife with Dementia 55:04
  16. My First Year as a Mother Official Trailer - A Podcast about Motherhood, Life and Love❤️ 2:24
  17. My First Year as a Father Official Trailer - Talking Fatherhood💙 2:39
  18. 🎥 Twiggy Damy — Rapid-Fire Q&A 1:14
  19. My First Year in America - Twiggy's Journey from Acapulco to San Fran 49:57
  20. 🎥 Brian & Brinkley — Rapid-Fire Q&A 1:42
  21. My First Year with My Dog - Brian Berger with Christie Brinkley, a Pit Bull Rescue 41:48
  22. 🎥 Dagny — Rapid-Fire Q&A 2:23
  23. My First Year in College - Dagny @ NYU Gallatin: Artist, Intellectual, Athlete Meets The Big Apple and New Relationships 56:08
  24. 🎥 Andrew Sterman — Rapid-Fire Q&A 1:37
  25. My First Year as a Father - Andrew Sterman: Musician, Mystic, Spiritual Teacher on Fatherhood 41:03
  26. 🎥 Casey Georgi — Rapid-Fire Q&A 2:07
  27. My First Year as a Mother - Casey Georgi: Intention, Perseverance and Discovering Her "Maternal Gene" 45:55
  28. Official Trailer: My First Year. Real Stories. Lasting Transformation. 2:20