Field Notes

Field Note 4 - Flowing with Grief

17:00

Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….

A little bit of a change of pace from last week which was all about the rage. This week I wanted to talk about grief as recently a few people have approached me in that strange way that the universe works and asked about grief and specifically what sort of breathwork can help with…