Field Notes
Field Note 21 - Legs up the wall
14:54
This week I’m sharing one of my personal favourite practices. Legs up the wall!
Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….
I’m so happy you found your way here, here’s a little bit about me.
I’m Sophie, a breathwork practitioner, a single mum to two young boys, and someone who believes that nobody is broken and nobody needs…