Field Notes
Field Note 12 - Say it from your chest
17:47
Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….
This week I go down the rabbit hole of honesty of full expression and why it’s so important. So many of us diminish our voice without even realising and this often-subconscious act takes its toll. I’m absolutely fascinated by our voices, the rich stories they carry, the vulnerabilities…