Field Notes
Field Note 16 - A longer practice
15:57
Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….
This week is all about tuning into your body and I offer a longer practice. Let me know what you think!
I’m so happy you found your way here, here’s a little bit about me.
I’m Sophie, a breathwork practitioner, a single mum to two young boys, and someone who believes that nobody is…