Field Notes

Field Note 7 - Let go of old conditioning that's holding you back!

20:01

Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….

This week is the last of the New Year posts, I take you through a process I use with clients if they are looking for clarity around making decisions. It’s a wonderful tool this time of year when many of us begin to ponder change as we pass through the threshold to the New Year.

I…