Field Notes

ADHD Special! - A conversation and Q&A all about ADHD and emotional regulation

1:50:40

Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….

This weeks something different! I'm joined in a rambling conversation about ADHD and nervous system regulation with my friend and ADHD specialist Victoria!

We took questions from listeners and hopefully answered them here along with much more!

Do check out Vicky's page for more ADHD…