Field Notes
Field Note 3 - Reflections on RAGE
16:25
Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….
I wanted to discuss some louder emotions. Last week I was talking about, what was I talking about? Last week I was talking about not over-regulating and I really wanted to talk about one of my favourite emotions and one that I believe is really misunderstood, especially if you are a…