Field Notes

Field Note 10 - Working with natures gentle rhythms

16:17

Welcome to Field Notes - The Breathwork Podcast that’s actually a mini weekly class but that’s not as catchy….

This week offers a moment of reflection, a chance to drop back in with any intentions that were stirring at the beginning of the year. Imbolc, meaning in the belly, is a time of preparation and tending. Not with a loud fanfare but a quiet resolve.

Not all beginnings are visible

Not…