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Next Chapter: Uncensored

Liana Rowlands

Hosted by Liana Rowlands, Next Chapter, Uncensored is a warm, witty, and unapologetically honest podcast exploring life after menopause at 60. Through raw and unfiltered conversations, the show dives into everything from identity shifts and brain fog to the newfound freedom of your post-menopausal prime.

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Episodes

21 episodes

  1. Stop Demoting Your Worth: The Art of Taking a Compliment - Ep#20 5:03
  2. The Beautiful Chaos: Why Being Messy Just Means You’re Alive - Ep#19 6:44
  3. Between Chapters: Finding Purpose When the Nest is Empty and the Work is Done - Ep #18 7:15
  4. What brings us Joy? Reclaiming Joy Without Overhauling Your Life - EP#17 5:27
  5. Two Worlds of Alcoholism: Volatility, Isolation, and Finding My Own Way Out - Ep#16 10:36
  6. Where Are Your Feet Right Now? Practicing Everyday Presence - EP#15 8:00
  7. The Art of Unbecoming Young: Why I’m Done Fighting the Clock - EP #14 5:43
  8. The Heartstrings Stretch: The Echoes of Back-to-School - EP #13 4:44
  9. Change Your Mind, Change Your Life: Taking Back the Pen - EP#12 5:29
  10. Bending Without Breaking: Finding Grace in Life’s Unexpected Curveballs - Ep #11 5:59
  11. When the Job Ends and Life Begins: Navigating a Layoff at 59 - Ep #10 6:01
  12. Inking My Milestone - My First Tattoo - Ep#9 6:17
  13. Overthinking Out Loud - The stories we write in our head - EP #8 4:45
  14. Declutter - How do we let go of stuff - Managing the Overwhelm - EP #7 4:43
  15. Navigating the Silence: Surviving the Empty Nest - Ep #6 6:22
  16. The Elephant in the Room: Navigating Loss - Ep #5 5:43
  17. The Busy Trap: Learning to Sit Still - Ep #4 4:41
  18. The "Zero F*cks" Era: Warehouse Clean-Out - EP #3 4:31
  19. Where's My Glasses? Navigating Brain Fog - Ep #2 3:54
  20. Wait...Im Sixty?! When did that happen?! - EP #1 5:32
  21. Next Chapter: Uncensored Trailer 2:12