Trauma Intersections
What happens when your body finally feels safe enough for buried trauma to surface? Lizzie Langston's intersection
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In this episode of Trauma Intersections, Courtney Copeland sits down with Lizzie Langston to explore CPTSD, complex trauma, nervous system regulation, emotional flashbacks, parts work, inner child healing, and identity rebirth.
Lizzie shares how her own healing journey challenged the identity she had built and led her to understand what she calls the "sacred art of coming undone"—allowing an…