Castuner

Lean In

with Em and Tia

Lean into health, wellness, business and all things personal!

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Episodes

24 episodes

  1. The Modern Dating Dilemma 42:50
  2. Horror Stories, Health Hacks and The Hotline 1:05:47
  3. The Truth About Turning 30 36:01
  4. 10 MORE Things We Learnt in Our 20s | The Big Sister Advice You Need 51:32
  5. Solo Travel, New Experiences & Taking Yourself Along for the Ride 52:35
  6. Building A Business From Scratch: The Whole Health Story 30:04
  7. What Does Happiness Actually Look Like For You? 32:31
  8. The Husband of the Pod Has Entered The Chat 52:46
  9. 10 Things We Learned In Our 20's 39:52
  10. Friendships, Social Anxiety & Putting Yourself Out There 37:00
  11. We Have A Lot To Catch Up On 34:20
  12. Let's Talk About Disordered Eating with Meghan Gray 1:06:33
  13. Leaning In To Gut Health 34:59
  14. How We Built Our Careers 35:35
  15. The Engagement Episode 43:24
  16. Are We Optimising the Fun Out of Life? 19:19
  17. Can We Talk About Body Image? 30:47
  18. Dating Red Flags, Therapy & Finding the Right Person 49:06
  19. From Lawyer to Fashion Founder | Building Modalita Vacanza with Tayla-Lea Shultz 39:44
  20. Hormones 101: PMS, Acne, Endometriosis & Birth Control 33:21
  21. Burnout Isn't Just Being Busy 43:48
  22. Climbing Cringe Mountain 28:19
  23. Our Skin Journeys: Acne, Psoriasis & Self Confidence 33:58
  24. The Lean In Podcast - Get To Know Em & Tia 27:34