Human Evolution
Why You Keep Repeating Patterns You Already Understand
16:51
You can see the pattern. You've named it, traced it back, probably talked about it for years. And it still keeps happening.
This episode is about why, and it's not what most people tell you. The gap between knowing and doing isn't a willpower problem, a discipline problem, or a self-awareness problem. It's a nervous system one. We break down what's actually running underneath the pattern across…