Triggered
Ep. 23 - Triggers, Presence & Turning Pain Into Purpose with Paula Devine (Part 2)
28:48
In Part 2, Whitney Kell continues her conversation with Paula Devine, recovery coach, podcast host, and founder of Happiest Hour Concierge Sobriety, and this time the focus is on what this show is all about: triggers.
Paula and Whitney break down what a trigger really is: an emotion that lights up an old wound and pulls you away from your values. Paula shares that when she was drinking,…