Mind Spectrum
Your Gut Is Making Your Decisions, Not You
21:57
Your gut might be calling the shots — not your brain. A two-host deep dive into new research on the gut-brain axis: how gut microbes influence mood and decision-making via the vagus nerve, neurotransmitters, and inflammation — plus one actionable takeaway for tomorrow.Paper: The Gut Microbiome and Its Impact on Mood and Decision-Making: A Mechanistic and Therapeutic Review (Nutrients, 2025).New…