Castuner

BLACK & BLUE

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Raw, unfiltered breakdowns of the biggest BJJ fights, tournaments, and matches — plus real talk about training, technique, and life on the mats. Whether you’re a white belt grinding or a seasoned black belt, join us for honest reviews and straight-up BJJ conversation.

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Episodes

13 episodes

  1. Surviving Bomb Squad to Chasing Gold |Episode 13| Black & Blue 1:01:43
  2. The Future of MMA | Episode 12 | Black & Blue 51:13
  3. McGregor vs Holloway 2: UFC 329 Fight Predictions | Ep. 11 | BLACK & BLUE 1:00:19
  4. Jorge Vasquez: The Future of Grappling? | Episode 10 | BLACK & BLUE 1:13:04
  5. UFC Freedom 250 Recap: How Gaethje Shocked Topuria! | Episode 9 | BLACK & BLUE 1:30:51
  6. UFC Freedom 250 Predictions: Who Survives The South Lawn? | Episode 8 | Black & Blue 1:16:14
  7. 8x World Champion Reveals The Brutal Truth About BJJ Success | Episode 7 | BLACK & BLUE 58:04
  8. Conor McGregor Returns! 💥 Nate Diaz Retirement? & Netflix Recap | Episode #6 | BLACK & BLUE 1:01:21
  9. TONIGHT’S FIGHT PREDICTIONS 🚨 | Episode 5 | BLACK & BLUE 37:39
  10. UFC #328 Recap: How Strickland Ruled the Octagon | Episode #4 | BLACK & BLUE 1:10:29
  11. The Hidden Power of Offensive Grappling | Episode #3 | BLACK & BLUE 1:02:46
  12. The Unexpected Power of Full-Body Engagement in Arm Wrestling and MMA | Episode 2 | BLACK & BLUE 20:21
  13. Consistency Crushes BJJ | Episode #1| BLACK & BLUE 1:24:13