Own Thy Stuff!

Kimberly Arnold on Somatic Leadership: Managing Stress and Pressure at Work

47:14

In the first episode of Own Thy Stuff, Joe welcomes entrepreneur and organizational resilience expert Kimberly Arnold for a conversation about stress, leadership, and staying grounded under pressure. Kimberly shares practical somatic techniques to help leaders regulate reactive moments, create psychological safety, and respond more intentionally in high-stress situations.

Together, they explore…