Weights & Wine Podcast
Sian Hill Coaching
Why choose between the dumbbells and the Pinot Grigio? Weights & Wine is the no-nonsense, no-guilt podcast for women who are done with extreme diets, all-or-nothing thinking, and being told to cut out everything they enjoy. Hosted by Sian Hill — London-based fitness coach, straight-talker and firm believer in balance — we dig into the questions real women are actually asking. From 'how to lose fat' to '"how do I keep it together when it's all falling apart & the biscuits are right there?' we cover fitness, fat loss, strength training, confidence, and the messy reality of everyday life.