Castuner

The Kitchen Shrink

thekitchenshrinkpodcast

Cat & Kel servin’ it hot; real talk about relationships, trauma, sex, anxiety, depression, grief...the whole Kitchen Shrink. We’d love to hear from you! Please visit our website at thekitchenshrink.com and send us a therapy-related question. We’ll do our best to feature your question on an upcoming episode.

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Episodes

19 episodes

  1. The People We Love, The People We Lose 25:34
  2. Can I Just Go Home? 25:02
  3. Raising Kids Without Losing Your Mind 26:41
  4. When Shutting Down Becomes Survival 25:02
  5. After The Affair 21:16
  6. The Silent Treatment 23:15
  7. Back To School Emotions 18:56
  8. I Know More About His Schedule Than His Heart 20:59
  9. Am I damaging my kids? What Every imperfect parent needs to hear. 27:32
  10. Boundaries don't break families. Unhealthy patterns do. 18:37
  11. Conflict Isn't The Enemy 21:21
  12. Healing and Hope: Life After Trauma 33:49
  13. Understanding Trauma: Why Your Brain Won't Let Go 25:02
  14. Manipulation: The Conversation No One Realizes They Are Having 26:26
  15. The Sex Talk Every Couple Eventually Needs 24:24
  16. When Caring Becomes Carrying: Codependency, Measurement, and the Art of Minding Your Own Business 20:50
  17. Nothing Says Romance Like Emotional Withdrawal 25:37
  18. Love After Goodbye 19:38
  19. This Isn’t Laziness 19:18