TED-Ed

The science of stage fright (and how to overcome it) - Mikael Cho

5:52

View full lesson: http://ed.ted.com/lessons/the-science-of-stage-fright-and-how-to-overcome-it-mikael-choUploaded 08-10-13Heart racing, palms sweating, labored breathing? No, you're not having a heart attack -- it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are…