Healthy Ideas

Healthy Ideas

Healthy Ideas podcast is a weekly show focusing on topics around fitness, wellness, nutrition, working out, performance and more. Hosted by Simon Kocourek, Denise Perez, and Michel Seifert our goal is to explore the health and wellness world and bring you healthy ideas that you can implement into your daily life so that you can upgrade your life to feel better, move better, and live a healthier and joyful life.We hope that you enjoy each episode with a bright smile.

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