Castuner

Conversations Worth Having

Kai Moon & Tara Davidson

Welcome to conversations worth having my name is Kai. Together with Tara, we have created this channel. Tara has been my therapist for over ten years—and somewhere along the way we ended up friends. What we’ve created comes from real conversations, the kind that changed me, challenged me, and helped me find my way through some really hard seasons. Because life can feel like a lot. Messy, overwhelming, and sometimes, hopeless. This channel exists so we can sit in those real, honest spaces together. Nothing is off the table. We talk about the uncomfortable things, the unspoken things, the things

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Episodes

34 episodes

  1. How To Have Self Love As We Age-Women Over 40 12:22
  2. What To Do About The Guilt-Women Over 40 11:20
  3. What To Do Before You're Gone-Over 40 and growing up 15:05
  4. Comforting Self Talk For Women Over 40 13:40
  5. How To Stop Living In The Past 19:14
  6. Finding Joy Over 40 19:00
  7. Things You MUST Learn By 40 19:02
  8. You Are Human-Forgive Yourself! 15:53
  9. Your Parents Are Human-Forgive Them 19:47
  10. How To Be Human When The World Feels Overwhelming-Let's dive in unscripted 21:16
  11. Women After 40: When Routine Becomes A Lifeline 23:51
  12. What if things don't work out the way YOU planned? 15:55
  13. What is CBT and how do we know we may need therapy? 19:56
  14. When you stop being genuine, you lose! 11:00
  15. Forty Trips Around The Sun 13:11
  16. The Most Beautiful Investment You'll Ever Make Is the Woman You're Becoming 13:23
  17. Beauty Over 40 – Episode 2: Self-Love Before the World's Approval 14:28
  18. The Beauty of Accepting Yourself in a Culture That Profits from Insecurity 14:56
  19. Your Health Is Your Wealth 14:44
  20. Grieving Your Four Legged Friend 20:22
  21. I Control My Phone, My Phone Does Not Control Me 20:06
  22. I Always Thought I Needed Permission to Leave the Room 23:14
  23. Men's Mental Health and How We Can Support The Men In Our Lives 20:29
  24. Acceptance & Letting Go 21:40
  25. Treat Everyone Like They Are Your Teacher 20:26
  26. Stop Complaining and Start Appreciating 22:11
  27. Everyone is Tired...Nobody Wants to Admit Why 20:09
  28. Control Is An Illusion- (So Now What?) 23:02
  29. Doing It Alone (but...Not Really) 20:01
  30. Holding It All Together: Stress, Strength, and the Reality of Approaching 40 21:16
  31. Why Most People Stay Stuck ( And the Habits That Quietly Destroy Their Potential) 19:00
  32. Self Love - Part 2 20:32
  33. Self Love - Part 1 21:24
  34. Conversations worth having with Kai and Tara 21:16