Castuner

Re:Age

Dr. Rhea Kotecha

Re:Age is a quiet, evidence-based exploration of time, the body, and longevity — steady, reflective episodes where clinical science is delivered with calm precision. A contemplative space for understanding the biology of aging and the principles that support a longer, better life. drrheakotecha.substack.com

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Episodes

13 episodes

  1. Biological Age After Giving Birth: The Window Nobody Warned Us About 10:12
  2. GLP-1 Drugs and the Biological Age Claim 10:00
  3. The Blue Zones might not be real but the habits still are. 15:29
  4. The small gland quietly deciding how fast you age 14:37
  5. The Heart That Changed Shape in a Night: "She Died of a Broken Heart" 8:16
  6. The Man Who Optimised Everything and Still Got Autoimmunity 23:46
  7. The Shape of Medicine: From interruption to trajectory, and the birth of the longevity physician. 14:02
  8. Microplastics, PCOS/PMOS & the Quiet Erosion of Fertility 17:46
  9. Wearables and the Body that Forgot How to Listen 13:51
  10. The Disconnection State: Why loneliness is driving biological ageing in ways we are only beginning to measure 11:24
  11. The Peptide Age 17:20
  12. The most important lesson I learnt in Japan 9:45
  13. The Sunlight Deficit 17:54