Castuner

Healing Connection

Joey McBride

This is a weekly talk on different topics that deal with Veterans, First Responders, Caregivers, and Spouses. I try and cover a wide range of topics that we deal with on a daily basis. I also love feedback from listeners and hear what they have to say. Just by emailing me at [email protected]. I will answer their questions the best that I can and if I am able will share their wins then I will. This is a place where you can feel safe and maybe learn something new tools that you can use within your life. This is about growing your family and have each other's back when the time comes.

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Episodes

57 episodes

  1. Episode 69 When Life gets Weird 52:51
  2. Episode 68 The Bad Day Survival Kit 48:46
  3. Episode 67 When Did We stop Playing? 57:39
  4. Episode 66 Pets: The Unlicensed Therapists 57:24
  5. Episode 65 Laughing Through the Mess 57:39
  6. Episode 64 The House Feels what You Don't Say 26:12
  7. Episode 63When the House gets Quite 41:05
  8. Episode 62 Part 2 The Day that Changed Us 32:29
  9. Episode 61 The Day that Changed Us 39:57
  10. Episode 60 What's in Your Rucksack 23:13
  11. Episode 59 You Can't Heal what You Keep 24:36
  12. Episode 58 Hold the Line 18:42
  13. Episode 57 When "Why" Has No Easy Answer 1:04:54
  14. Episode 55 Come Home to Yourself 43:20
  15. Episode 54 No Shame in Starting Over 25:10
  16. Episode 53 After the Fireworks 33:21
  17. Episode 52 Tools for Panic and Overloads 21:29
  18. Episode 50 The Reset Button 30:09
  19. Episode 48 Triggers Doesn't Mean Weak: Help Prepare, Recover and Reduce Shame 22:42
  20. Episode 47 Strong doesn't mean Silent 15:46
  21. Episode 46 The Power of Animal Compassion 27:57
  22. Episode 45 What Your Kids need to Know 33:13
  23. Episode 44 Amplify Your Resilience: Finding Your North Star 43:52
  24. Episode 43 Staying Steady when Life keeps Moving 37:47
  25. Episode 42 Part 2, Breaking Free, Tools and Strategies to Reconnect 43:29
  26. Episode 42 Breaking Down the Walls of Isolation 27:53
  27. Episode 41 When the Badge comes Off: Leaving the uniform Behind 25:59
  28. Episode 40 Love Under Fire: Relationships in Crisis 24:30
  29. Episode 39 Seen and Steady 26:00
  30. Episode 37 Feeling Broken is Part of the Fight 22:16
  31. Episode 36 Start and End your day with Purpose 24:53
  32. Episode 35 Gratitude, When Life hits You Hard 25:52
  33. Episode 34 It's Ok to be Yourself 17:35
  34. Episode 33 Resilient Growth 15:23
  35. Episode 32 Part 2 Resilient Healing 19:55
  36. Episode 31 Resilient Heart 23:32
  37. Episode 30 You’ve Survived 100% of Your Hardest Days 16:23
  38. Episode 29 After the Lights go Down 17:29
  39. Episode 28 The Christmas Call, Showing up with Love 21:33
  40. Episode 27 Rapid Fire Wins 18:48
  41. Episode 25 Letter to Future Self 29:12
  42. Episode 25 Making It Through the Holidays & New Year Family, Stress, and Finding Your Own Peace 32:29
  43. Episode 24 “What If?” Improv – Turning Stress into Imagination 18:14
  44. Episode 23 Gratitude in Action – Cultivating Joy Through Everyday Thankfulness 27:50
  45. Episode 21 Navigating the Holidays After the Loss of a Loved One 36:07
  46. Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood 26:42
  47. Episode 17: Spirituality and Personal Growth: Finding Your Way Back 25:02
  48. Episode 16 Recognizing Isolation: Coping and Overcoming 28:29
  49. Episode 15 Supporting Children when a Parent has PTSD 22:07
  50. Episode 14 Inside Life as a First Responder by Molly 44:06